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Posts Tagged ‘Banana & Date Flan’

Bananas are in abundance on the north coast when it’s banana season and can be purchased very cheaply as it’s a banana growing region. Often I have peeled over ripe bananas and put them into the freezer to be used in the future for cooking.

Bananas are very versatile and are delicious cooked into cakes, bread and muffins. They can even be used in milkshakes and smoothies after freezing.

A favourite for some is Chocolate Coated Bananas which are made by inserting a skewer into the bottom of the banana, dipped into melted chocolate and put in the freezer for homemade cold treats. Kids love them!

Here’s a recipe¬† for an Egg Free Banana and Date Flan made with Spelt Flour that was given to me lately and is really yummy!

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